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Adventure Boot Camp

Beauty, fitness & lifestyle
Adventure Boot Camp for Women: A really fun way to get fit

by Karisa Apr 5, 2018

Apr 5, 2018

From Mon, 5 March 2018 to Fri, 30 March 2018 I took part in a 4 week boot camp with the awesome people from Adventure Boot Camp for Women. The…

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About Me

Unofficial Cape Town Ambassador

Hi! My name is Karisa. I’m a lover of good food & good wine, trying new things, travelling, adventure, having a good laugh, retail therapy and most importantly the city of Cape Town.

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A final shout-out to this incredible view ❤️ #

A final shout-out to this incredible view ❤️ #endofanera #apartmentliving #tablemountainview #newadventuresahead

Count Pugula 🧛👻🎃 Be afraid, be very afrai

Count Pugula 🧛👻🎃 Be afraid, be very afraid… he will steal your Halloween snacks…

#happyhalloween #pughalloween #pugcostume #halloweenpug #draculacostume #countdracula #pugoween

When people ask: So what have you been up to? Most

When people ask: So what have you been up to? Mostly this 😉

A long way to go still. But a good start. This is part 1.

#housereno #heritagehome #renovationproject #mostexpensivehobby #sendhopesandprayers

Show me a more beautiful place… #llandudnobeach

Show me a more beautiful place…

#llandudnobeach #llandudnosouthafrica

Wine & Dine Wednesdays at @harringtonsct - Fantast

Wine & Dine Wednesdays at @harringtonsct - Fantastic value at only R300 pp, great food & wine, and simply just a fun night out.

October features @steenbergfarm and you get to taste 5 beautiful wines paired with a delicious 3 course menu.

Highly recommended. Book your table via: bookings@harringtonstreet.co.za

#winetasting #winetastingcapetown #foodandwinepairing #foodandwinecapetown #dinnerspecial

Just a small boi in a big world, taking it all in

Just a small boi in a big world, taking it all in ❤️

#puglife #goodboi #enjoyingtheview

Small boi, baby ❤️ #smallboi #tinyboi #sleepyb

Small boi, baby ❤️ #smallboi #tinyboi #sleepyboi

Finding beauty in unexpected places ❤️ #stree

Finding beauty in unexpected places ❤️

#streetartcapetown #wallmural #capetownmylove #sonnysundancer #seawallsartistsforoceans

The day & night that was #bigmaceverafter 🙌🏻

The day & night that was #bigmaceverafter 🙌🏻🕺🏻 Thanks to all who celebrated with us. Couldn’t tag everyone as Instagram only allows 20 tags. But we appreciate you all!

#weddingreel #weddingglasses #weddingphotobooth #weddingparty #livelaughlove 😜

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I love these guys:

Boring Cape Town Chick
Drizzle & Dip – by Sam Linsell
I love foodies
Inside Guide – Cape Town
Mr Cape Town

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